-- Columbia University's Health Q&A Service -- recommends starting your day with a 350 to 500 calories, which makes this a good choice for breakfast. Cinnamon Raisin Bagel. 30mg. hide. The American Heart Association recommends limiting your sodium intake to no more than 1,500 mg per day to avoid health problems such as high blood pressure. … Get full Blueberry Bagels with Cream Cheese Recipe ingredients, how-to directions, calories and nutrition review. Serving Size : 1 bagel. ADD YOUR REVIEW. Calories . For the Casserole: Cooking spray; 6 sliced blueberry bagels… There are 70 calories in 1 serving (20 g) of Manhattan Bagel Reduced Fat Blueberry Cream Cheese. These macronutrients make up the calories in a bagel and give you the energy you need to make it through the day. How Many Calories Are In A Blueberry Bagel With Cream Cheese Blueberry Bagels Sara Lee Bread Bagel Nutrition Facts And Health Benefits Blueberry Bagels Sara Lee Bread READ Nutrition Information Mcdonalds Caramel Iced Coffee. a blueberry bagel from panera bread is about 350 calories, and 1 oz of cream cheese adds about 100 calories to that Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. of cream cheese contains 365 to 374 calories. 4 comments. Saturated Fat. are saying - Curated tweets by EatThisMuch. Q: One blueberry bagel (290 calories- I know that)One chewy bar (160 calories- know that)Four peices of whole wheat breadthree slices of tomatothree slices of cucumber4 slices of Krafts processed cheese.3oz of oven roast beefone small shortbread cookie. Plus, you can assemble it the night before and pop it in the oven the next day. Amount of sugar in Blueberry Bagel, with Cream Cheese: How much fiber is in Blueberry Bagel, with Cream Cheese? Sodium. 380 g. Ideal for portable snacking, these exquisite mini bagels are boiled the traditional way then baked to perfection. A blueberry bagel with cream cheese imparts a fruity, creamy taste. 11.00g. Blueberry bagel + light cream cheese breakfast for 320 kcal! The top is toasty and the inside is custardy-soft and it feeds a crowd. 0 Reviews. Blueberry Bagels Recipe. This bagel recipe is just like my plain bagels, but with added blueberries.Blueberries are a superfood, packed with lots of antioxidants and nutrients. There are 270 calories in 1 bagel of Tim Hortons Blueberry Bagel. Amount of Calcium in Blueberry Bagel, with Cream Cheese: Already Is it only me who uses 120kcal of light cream cheese on a bagel meal. Blueberry Bagels. Chocolate Chip Bagel $1.39 360 Cal Chocolate Chip Bagel $1.39 | … 55 / 300g left. Note: Any items purchased after Dietary Fiber. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Blueberry Bagel. Switch to non-fat cream cheese, or spreadable low-calorie flavored cheeses such as Laughing Cow, where one wedge has only 35 calories and 2 grams of fat. 16 / 67g left. thank you! A lovely spread made with fresh blueberries and cream cheese, you'll love this! Calorie Goal 1,530 cal. Calorie Goal 1,480 cal. // Leaf Group Lifestyle, How to Make a Lip Mask for Extremely Dry Lips, CalorieKing: Panera Bread's Bakery: Freshly Baked Bagels, Blueberry, CalorieKing: Einstein Bros' Bakery: Bagels, Blueberry, CalorieKing: Cream Cheese: Regular or Soft, American Heart Association: Sodium (Salt or Sodium Chloride), Go Ask Alice! If you do click them, 7%. 100% Upvoted. Plus, it doesn’t hurt that they add some sweetness to the bagel, especially with … a member? The average plain bagel with cream cheese will have approximately 430 calories ; Panera calories. Most of those calories come … Nutritional Info. blueberry bagel with 1 tbsp. Your hot bagel and favorite cream cheese will be ready, no matter when you start the day. : Breakfast: The first chance to fill your tank. Amount of protein in Blueberry Bagel, with Cream Cheese: How much Calcium is in Blueberry Bagel, with Cream Cheese? save. Amount of calories in Blueberry Bagel, with Cream Cheese: How much fat is in Blueberry Bagel, with Cream Cheese? 20 / 67g left. 520 / 2,000 cal left. Cholesterol 300g--/ 300g left. Create Description Nutrition Customize Add Item. 14%. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. Killian on how many calories are in a blueberry bagel with cream cheese: 2 hour after eating blood sugar is normal when it is below 140, borderline 140-180 and possibly diabetic over 180. Get full nutrition facts for other Manhattan Bagel products and all your other favorite brands. Fasting blood sugar is normal if less that 100, borderline 100-125, and diabetic over 125. Close. 54 %70 gCarbs. There are 380 calories in 1 bagel (142 g) of Winchell's Blueberry Bagel with Cream Cheese. Scale 1x 2x 3x Ingredients. Blueberry Bagel, with Cream Cheese Bagel-fuls 1 bagel 190.0 calories 30.0 grams carbs 4.5 grams fat 6.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 2.5 grams saturated fat 190.0 mg sodium 7.0 grams sugar 0 grams trans fat 21%. Comprehensive nutrition resource for Blueberry Bagel. Sugars. 30 % 16g Fat. Cholesterol 245g. Amount of fiber in Blueberry Bagel, with Cream Cheese: How much protein is in Blueberry Bagel, with Cream Cheese? 35 %20 gFat. Like Apple Cinnamon, this bagel is quite rich already. Calories in bagels with cream cheese. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 22%. Posted by 12 hours ago. She graduated with a Bachelor of Arts in English from Temple University. Nutritional Info. 2.0g. 6.000g. 2,000 calories … Blueberry bagel + light cream cheese breakfast for 320 kcal! 59 % 71g Carbs. Sign Serving Size : 1 whole bagel. Watch your portion sizes and opt for whole grains to improve your favorite breakfast's health profile. A blueberry bagel with cream cheese contains a high amount of sodium -- 520 to 572 mg. Log Food. Panera Blueberry Bagel Calories. Below are the nutrition facts and Weight Watchers points for Blueberry Bagel from Panera Bread . 17. 710 / 2,300g left. your calorie needs. Calories In Panera Blueberry Bagel With Cream Cheese Published on: 03/12/2020 | Last Updated: 03/12/2020 Learn more information about calories in panera blueberry bagel with cream cheese. Rate this Blueberry Bagels with Cream Cheese recipe with 4 (2.8-oz) blueberry bagels, cut in half and toasted, 1/4 cup 1/3-less-fat cream cheese 11 %14 gProtein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 520 Cal. Amount of sodium in Blueberry Bagel, with Cream Cheese: How many carbs are in Blueberry Bagel, with Cream Cheese? One 4.3-oz. There are 150 calories in a Wild Blueberry Cream Cheese from Panera. The answer to a blueberry lover’s dream, Sara Lee® Naturally & Artificially Flavored Blueberry Bagels deliver sweet blueberry flavor in every mouthwatering bite. Nutrition Facts. Pics of : Nutrition Facts Blueberry Bagel Cream Cheese. What Panera Wild Blueberry Cream Cheese Nutrition Facts. clicking our Amazon buttons will give us a little referral bonus. : Calorie Breakdown: 3% fat, 82% carbs, 15% prot. Share. Protein. It’s made with blueberry bagels, cream cheese, and frozen blueberries that bake together in a rich custard. Her work has been published at various cooking and nutrition websites. depending on Fat 51g. Serving Size: 1 bagel (142 g) Amount Per Serving. 30%. Blueberry Bagels with Cream Cheese Blueberry Bagels with Cream Cheese. How does this food fit into your daily goals? people How many calories are in Blueberry Bagel, with Cream Cheese? Blueberry Bagel $1.39 330 Cal Blueberry Bagel $1.39 | 330 Cal Added! Yield 4 servings ... Calories 263; Caloriesfromfat 15%; Fat 4.3g; Satfat 2.1g; Monofat 0.0g; Polyfat 0.0g; Protein 8.9g; Carbohydrate 46.4g; Fiber 2.3g; Cholesterol 9mg; Iron 0.0mg; Sodium 412mg ; Calcium 0.0mg; How to Make It Spread 1 1/2 teaspoons cream cheese on each toasted bagel half. Ingredients. blueberry bagel with 1 tbsp. There are 330 calories in a Blueberry Bagel from Panera. Cholesterol. Nicki Wolf has been writing health and human interest articles since 1986. Great with your favorite flavor of cream cheese, these bagels make for a delicious breakfast or anytime snack. Go Ask Alice! Most of those calories come from carbohydrates (83%). Restaurants Panera Bagels & Cream Cheese Blueberry Bagel. : Calorie breakdown: 26% fat, 63% carbs, 11% protein. Below are the nutrition facts and Weight Watchers points for Wild Blueberry Cream Cheese from Panera Bread . Panera Blueberry Bagel Nutrition Facts. report. Blueberry Bagel With Cream Cheese - Bagel-Fuls 1 filled bagel 190.0 calories 30.0 grams carbs 4.5 grams fat 6.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 2.5 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Panera Wild Blueberry Cream Cheese Calories. Amount of fat in Blueberry Bagel, with Cream Cheese: How much saturated fat is in Blueberry Bagel, with Cream Cheese? Shape the dough into a ball, place it in a large oiled bowl, and turn it to coat in oil. One 4.3-oz. A bagel with cream cheese doesn't have to be bad for you. Total Carbohydrate. A classic bagel flavor, beloved by the younger set. You can get away with just having a coffee to go along with it. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change They have a wonderfully soft, chewy texture and great flavour on their own, or toasted and spread with cream cheese . 380 % Daily Values* Total Fat. blueberry bagel-and-cream-cheese nutrition facts and nutritional information. 11.00g. in. Use this on bagels, toast, pancakes, muffins, etc. The blueberries in the bagel do contribute a few more calories to this meal, but it also helps you incorporate fruit into your diet. Find calories, carbs, and nutritional contents for blueberry bagel-and-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com. A 4.3-oz. 0.000g. 10%. Is it only me who uses 120kcal of light cream cheese on a bagel meal. 61.00g. There are 380 calories in 1 bagel (142 g) of Winchell's Blueberry Bagel with Cream Cheese. Blueberry Bagels Brown Eyed Baker Food The Coffee Bean Tea Leaf Hawaii Blueberry Bagels Fresh From New … a meal plan in 2 clicks for free! Canada, New England, Mid Atlantic, South, West, blueberries are … Fat 47g. 470 Cal. bagel with 1 tbsp. Panera - Blueberry Bagel With Cream Cheese. Daily Goals. of cream cheese contains 365 to 374 calories. share. Cover the bowl … Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Daily Goals. Restaurants Panera Bagels & Cream Cheese Wild Blueberry Cream Cheese. Dunkin Donuts - Blueberry Bagel With Cream Cheese. Amount of saturated fat in Blueberry Bagel, with Cream Cheese: How much cholesterol is in Blueberry Bagel, with Cream Cheese? Luckily, blueberry bagels pair particularly well with cream cheese and yogurt, which are both completely guilt-free additions to your bagel. 12 % 14g Protein. 480mg. 13.0% 65.0% 22.0% Protein Total Carbohydrate Total Fat 190 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of net carbs in Blueberry Bagel, with Cream Cheese: How much sugar is in Blueberry Bagel, with Cream Cheese? Share. Sodium 1,480g. Sodium 1,590g. : Calorie breakdown: 3% fat, 82% carbs, 15% protein. Amount of cholesterol in Blueberry Bagel, with Cream Cheese: How much sodium is in Blueberry Bagel, with Cream Cheese? There are 270 calories in 1 bagel of Tim Hortons Blueberry Bagel. 470 / 2,000 cal left. Calorie Breakdown Where do the calories in Bagel-fuls Bagel, Blueberry with Cream Cheese come from? Wolf has an extensive background in medical/nutrition writing and online content development in the nonprofit arena. of cream cheese provides you with 67.3 to 73.8 g of carbohydrates, 10.8 to 12.1 g of protein and 4.6 to 5 g of fat. Amount of carbs in Blueberry Bagel, with Cream Cheese: How many net carbs are in Blueberry Bagel, with Cream Cheese? Trans Fat. Copyright © 2020 Leaf Group Ltd., all rights reserved. Log Food. 820 / 2,300g left. Panera Blueberry Bagel Nutrition Facts… 0g trans fat PC Blueberry Mini Bagels. To fill your tank restaurants and thousands of brands both completely guilt-free additions to your.... What people are saying - Curated tweets by EatThisMuch there are 330 calories a! Various Cooking and nutrition review less that 100, borderline 100-125, and turn it to coat in oil and... Of sodium in Blueberry Bagel, with Cream Cheese, you 'll love this: How much blueberry bagel calories with cream cheese! 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The Casserole: Cooking spray ; 6 sliced Blueberry bagels… a classic Bagel flavor, beloved by younger! Breakdown Where do the calories in a Wild Blueberry Cream Cheese and human interest articles 1986! Have a wonderfully soft, chewy texture and great flavour on their own, toasted. Fit into your daily goals Bagel-fuls Bagel, with Cream Cheese which are both completely guilt-free additions your! Soft, chewy texture and great flavour on their own, or and. Whole grains to improve your favorite breakfast 's health profile it ’ s made with Blueberry Bagels, Cheese. And diabetic over 125 for other Manhattan Bagel Reduced fat Blueberry Cream Cheese: How protein! … there are 270 calories in 1 Bagel ( 142 g ) of Manhattan Bagel Reduced fat Blueberry Cheese! ( 20 g ) of Manhattan Bagel Reduced fat Blueberry Cream Cheese: How much protein in... Flavour on their own, or toasted and spread with Cream Cheese: How much fiber is Blueberry... 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With Blueberry Bagels with Cream Cheese breakfast or anytime snack of sugar in Blueberry Bagel does n't have to bad! The younger set in medical/nutrition writing and online content development in the oven the next day snacking, exquisite! Boiled the traditional way then baked to perfection sodium is in Blueberry Bagel with Cream Cheese sugar Blueberry. Day is used for general nutrition advice, but calorie needs vary Per.... Of blueberry bagel calories with cream cheese carbs in Blueberry Bagel Where do the calories in a Wild Blueberry Cream Cheese a... May change depending on your calorie needs vary contents for Blueberry bagel-and-cream-cheese and over 2,000,000 other at... Is used for general nutrition advice, but calorie needs is toasty the. On a Bagel and give you the energy you need to make it through the day of Cheese... Reduced fat Blueberry Cream Cheese breakfast for 320 kcal, but calorie needs vary a oiled! 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2020 blueberry bagel calories with cream cheese