Answer: Optimism is “the tendency to expect the best possible outcome or to dwell on the most hopeful aspects of a situation.” Optimists usually feel that “good things” will happen in the future or that what they hope and dream for will happen. Keywords in Answer. Martin Seligman is a Brain Pickings regular — known for his research on learned helplessness and revered as the father of positive psychology, his Authentic Happiness is one of the 7 most essential books on the art and science of happiness, and his Flourish made our 2011 Summer Reading List. Ask and answer questions about optimism and pessimism. Becoming more aware of the two styles can gradually help you start noticing more ways to be optimistic. CORRECT SPELLING NEEDED IN ALL ANSWERS. Optimism is a thinking style that can be learned, which means that pessimism can be unlearned! It declined in a person's 70s and 80s, often driven by health … JMIR Ment Health. Their study, in the journal Nature Neuroscience, concluded that the reason many people always see light at the end of the (3) tunnel may be because of an inability to sensibly (4) deal with risk. They found that optimism generally peaked in a person's 50s and 60s. Optimism and its impact on mental and physical well-being. Optimism is good for our health Scientists have (1) discovered that people who are too optimistic about the future may have (2) “ faulty ” brains. 2018;5(4):e11290. Q1: Nutritious value of seaweeds Seaweed is a particularly nutritious food , which absorbs and concentrates traces of a wide variety of minerals necessary to the body's health. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. doi:10.2196/11290 Conversano C, Rotondo A, Lensi E, Della vista O, Arpone F, Reda MA. Optimism can be built, these psychologists believe, leading to improved resistance to depression when bad events occur and better physical health. … Many elements may occur in seaweed - aluminium, barium, calcium, chlorine, copper, iodine and iron, to name but a few - traces normally produced by erosion and carried … Following is some of what research tells us about why there's a connection between optimism and good health, which boils down to four significant factors: 1. Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism … Similar words in Passage. Reading Test 7 Each question correctly answered scores mark. In one of the largest studies on optimism over time, researchers surveyed 9,790 older adults to see how optimism changes during old age. LEARNED OPTIMISM. Summarize the thoughts, feelings, and actions of an optimist and a pessimist. 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